Spring has sprung, but have you?
The weather may be warmer, but your body may still be in winter hibernation mode. If you’re ready for outdoor activities, you may want to consider a massage at our spa in Philadelphia before you resume exercising.
Here are a few ways getting massages can help you with your springtime workout routine.
- It will relieve pain
Tell us if this sounds familiar: You exercise muscles that have spent all winter on the couch. The next day, you feel like you were hit by a stampede. A massage can help alleviate that soreness.
- It improves circulation
A massage keeps your circulatory system in good working order, delivering all-important oxygen to your body to help fuel a vigorous workout.
Continue reading Start Spring With a Massage →