Who else has been tuning into the Winter Olympics? Believe it or not, massage therapy plays an important role in these amazing athletes’ training regimen. Regular massage for athletes comes with multiple benefits, from reducing pain to decreasing recovery time. Whether you’re a professional snowboarder or enjoy playing beer league hockey, massage therapy can improve your physical fitness and performance too. Here are the top benefits of massage for athletes.
Continue reading Go for the Gold: Massage Therapy for Athletes →