It’s certainly not news that one of the main benefits of a properly executed, professional massage is that it simply makes us feel good. But did you know that massage also comes with a wide range of positive health benefits?
It’s true. In fact, according to no less an authority than the Mayo Clinic, various studies have shown massage to be beneficial for sufferers of everything from anxiety and headaches to digestive disorders. Massage has also been shown to help with stress-related insomnia, certain digestive disorders, and even myofascial pain syndrome.
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