Self-Care During Covid: 4 Easy Take-Aways

Remote work. Social distancing. Virtual learning for kids out of school. Things are pretty topsy-turvy and stressful right now. It makes it hard to even think about self-care. But even the CDC, aka the Centers for Disease Control and Prevention, says that “now is the best time to carve out some ‘me’ time” to help you cope with life during a pandemic.

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