Massages Make You Feel Great. Did You Know They Can Also Make You Healthier?

massage for healthWhen you first look for your certified massage therapist in Philadelphia, you may just be seeking a little time for relaxation. But, did you know a massage can also make you healthier? There are many mental and physical benefits of massage.

Stress relief. Seek out a Philadelphia spa massage therapist to help you relax your muscles and your mind. A common massage used to reduce stress and lower anxiety is called the Swedish massage. This is one of the most popular styles of massage in Philadelphia and around the country. It is a gentle massage that involves long strokes, kneading, deep circular movements, vibration and tapping. Your certified massage therapist will use this style to help relax and energize you.

Strengthens immune system. This is in part because massages relieve stress, which improves your immune system, and because clinical studies have indicated massage can naturally increase the immune system’s cytotoxic capacity. Simply put, massage increases the activity level of the body’s natural “killer” cells, which fight off sickness. So, getting a massage is very useful, especially during the months when everyone seems to be sick.

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Seven Tips for Buying a Spa Gift Certificate She’ll Actually Use

Advice for Male Shoppers Looking for Spa Services as Gifts.

  • Find out the name of the spa she likes to visit.
  • Purchase the gift certificate for a dollar amount.
  • Your attempts to piece together her day of relaxation should really be left to her decision.
  • If you’ve waited until the last minute, call the spa and ask if the spa gift certificate can be purchased online so the gift certificate comes to you instantly via email.
  • Surprising her with a trip to the spa and dinner later may complicate matters. She needs to bring make-up, toiletries, and a fresh change of clothes, to feel her best for a night on the town.
  • Pressing for a same day appointment or begging the spa to squeeze her in on the actual day of her birthday will make the event more stressful for you and her.
  • Guys, we all know you’re well-intentioned in your efforts to surprise the woman you love. When calling a spa in a panic, make it easier on yourselves and present a spa gift certificate to your lady. Trust me; she can handle everything from there.

    Restoration Facial at Body Restoration Spa
    Restoration Facial at Body Restoration Spa