How to Cope with Stress During the Holidays

It’s something we hear all the time when clients come in for a pre-holiday massage.

Us: All ready for the holidays?

Them: Ugh! I wish!

For a time of year that’s ostensibly about celebration and feelings of good will, the stretch between Thanksgiving and the New Year can feel awful demanding. We need to shop, cook, clean, travel, socialize and welcome guests, all while still handling day-to-day life.

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Aromatherapy Benefits: How Plant Oils Can Help You Heal

The next time you walk out of an aromatherapy appointment feeling refreshed, take a moment to thank a man named Avicenna.

Avicenna was a Persian physician, astronomer and thinker whose 11th-century work, The Canon of Medicine, served as the standard medical text well into the 1600s. He’s also credited with developing the distillation methods used in modern aromatherapy.

But how did aromatherapy come about? We’ll answer that question below and discuss some aromatherapy benefits in the process.

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How Often Should You Get a Facial?

While healthy skin requires a daily skin care regimen, there are some things you just can’t do every day. Take getting a facial, for example. Even if it could fit your budget, most skin care experts wouldn’t recommend getting one every day.

So this begs the question: “Well how often should I get a facial?”

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5 Essential Tips for Winter Skin Care

Winter is in full swing, bringing snow, ice, cold temperatures and dry, dry air.

All that cold and dryness isn’t good for your skin, which is why it’s important to take steps to care for your skin when winter comes. If you’re coming in for a series of spa treatments in Philadelphia, we’ll help you keep your skin looking radiant, but there are certain skin care practices you can do at home.

Here are five essential tips for winter skin care to get you through to the spring.

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Benefits of a Maternity Massage in Philadelphia

Massage has a long history of helping people relieve stress, and few things are as stressful as the prospect of giving birth.

That’s why a maternity massage can be so useful for expectant mothers. If you’re curious about getting a maternity massage in Philadelphia, read on to find out some of the benefits.

A maternity massage:

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