Known as the fourth trimester, the Postpartum period is the six weeks following birth. At Body Restoration Spa, we perform Postpartum massage. It is best to be seen after and cleared by your doctor, usually 8-10 weeks C-Section, 6 weeks vaginal delivery. The benefits of Postpartum massage:
Decreases fatigue
Reduces headaches
Increases blood circulation
Reduces muscular discomforts
Reduces structural discomforts, i.e. lumbar back, sciatic hip, cervial pain
Decreases swelling in the extremeties
Improves the lymphatic system
Decreases outcomes of stress, anxiety and depression
Increased milk production
Postpartum massage is performed up to a year after birth. Pressure is moderate, although deeper work can be performed on upper back and neck whereas lighter work is performed on calves. The session also features Reflexology points on the hands and feet addressing neck and shoulder pain as well as hip pain. There are also Reflexology points that stimulate milk production.
60 minutes $120 | 75 minutes $135
