How to Cope with Stress During the Holidays August 30, 2023 It’s something we hear all the time when clients come in for a pre-holiday massage. Us: All ready for the holidays? Them: Ugh! I wish! For a time of year that’s...
Aromatherapy Benefits: How Plant Oils Can Help You Heal August 30, 2023 The next time you walk out of an aromatherapy appointment feeling refreshed, take a moment to thank a man named Avicenna. Avicenna was a Persian physician, astronomer and thinker whose 11th-century work, The...
What is a Swedish Massage? August 30, 2023 We’ve written quite a bit on this blog about the benefits of a good massage, how it can alleviate back pain, lessen depression and anxiety, and help us recover from our...
Eight Foods for Healthier Skin August 30, 2023 There are certain foods we eat that help certain parts of our bodies. Fish, for example, boosts our brain power, while green vegetables like spinach and broccoli are part of...
Benefits of Couples Massage Classes in Philadelphia August 30, 2023 It’s certainly not news that one of the main benefits of a properly executed, professional massage is that it simply makes us feel good. But did you know that massage...
How Often Should You Get a Facial? August 30, 2023 While healthy skin requires a daily skin care regimen, there are some things you just can’t do every day. Take getting a facial, for example. Even if it could fit...
Everything You Need to Know about Brow & Lash Tinting August 30, 2023 Brow and lash tinting is a popular trend these days at spas and salons. You may have heard this term, but what does it mean? And is it safe? Read...
5 Essential Tips for Winter Skin Care August 30, 2023 Winter is in full swing, bringing snow, ice, cold temperatures and dry, dry air. All that cold and dryness isn’t good for your skin, which is why it’s important to...
Make a Spa Massage Your New Year’s Resolution August 30, 2023 New Year’s resolutions can seem like chores. “I’m going to have fruit for dessert!” “I’m going to get up every day at 6 a.m. and run three miles!” “Enough of these...
Benefits of a Maternity Massage in Philadelphia August 30, 2023 Massage has a long history of helping people relieve stress, and few things are as stressful as the prospect of giving birth. That’s why a maternity massage can be so...
Dry Brushing: 7 Reasons to Incorporate It Into Your Spa Day August 30, 2023 It’s something the owners of any reputable Philadelphia spa will tell you: there’s a lot to be gained from undergoing dry skin brushing on your spa day. This practice, also known simply...
The Benefits of a Sports Massage August 30, 2023 Playing a sport can be invigorating. It can also be exhausting. Even if you’re not injured, your body needs to recover from that level of exertion. That’s where a sports massage can...
